What to do when your baby can’t sleep
Sleep deprivation can be a major problem for parents of babies who can’t sleep. Fortunately, there is a natural treatment option. Osteopathy can help babies sleep by addressing the cause not just the symptoms. .
Osteopathy is a holistic approach to health care that takes into account the body’s structure, function, and well-being. It is based on the principle that the body’s vital energy, or “vital force,” travels through the body’s muscles, bones, nerves, joints, and connective tissue. When those pathways become blocked, the body’s health is compromised. Osteopaths look for evidence of imbalances in the body and then use gentle manual techniques to restore balance.
When it comes to babies who can’t sleep, osteopathy can help by treating the underlying conditions that are preventing your baby from getting a good night’s sleep. Osteopaths can diagnose issues such as digestive problems, colic, or reflux, which can all have a major impact on sleep.
Osteopaths may use a variety of techniques to help restore balance in the body. These may include gentle massage, manipulation of the cranial bones and soft tissues, and gentle stretching and strengthening exercises. Osteopathic treatment is tailored to each individual based on what the body needs, so the exact techniques used may vary from one person to the next.
“The goal of osteopathic treatment is to help babies sleep better and reduce the symptoms of their underlying conditions”
Several studies have shown that osteopathic treatment can be beneficial for babies who can’t sleep. One study found that osteopathic treatment resulted in improved sleep quality, decreased night waking, and improved overall health in babies with colic.
Osteopathy may also help to reduce stress, which can have a positive effect on sleep. By reducing stress, the body is able to enter a deeper state of relaxation, which can lead to improved sleep. Osteopathy can also help to reduce pain and tension in the body, which can also help to improve sleep.
If you’re struggling to get your baby to sleep, osteopathic treatment may help. It is a safe, natural treatment option that has been proven to be beneficial for babies who can’t sleep.
Give me a call to find out if osteopathy is right for your baby. I’d love to help.